Outpatient Rehab Lakewood CO

Addiction treatment is certainly not one-size-fits-all. Individuals suffering with a substance use disorder need to find programs that match best with their needs. Unfortunately, many residential inpatient programs are often not a practical or necessary solution. Fortunately, outpatient rehab n Lakewood CO at Rocky Mountain Detox is highly effective. Outpatient rehab programs allow patients the flexibility to manage their regular daily responsibilities while learning how to begin and maintain a sober life.

What Does Outpatient Treatment Look like for Alcohol Rehab and Drug Rehab?

Some people struggling with addiction do not require traditional detox programs or 24-hour supervision. Instead, they benefit more from therapies and educational services that will provide the tools necessary for a life free from drug and alcohol use.

Others require a traditional detox program to help with the symptoms of withdrawal. But following completion of inpatient medical detox, a person’s need for additional treatment doesn’t end. For many people, outpatient rehab is a better fit than an inpatient rehab program because they can be available for family or work obligations while still being dedicated learning processes for long-term addiction recovery.

Individual Therapies During Outpatient Rehab in Lakewood CO

Negative life experiences can result in distressing emotions that may lead a person to seek comfort in drugs or alcohol. If the individual continues to use these substances to self-medicate, it could eventually lead to addiction. Individual therapy helps the patient process those feelings and emotions that led to the use of harmful substances, which is a necessary step toward healing.

Cognitive-Behavioral Therapy

Most people are aware of cognitive-behavioral therapy (CBT) – sometimes referred to as “talk therapy – in which an individual learns to modify behaviors by focusing on the thoughts and perceptions that led to the harmful actions.

CBT asks the patient to determine whether or not those thoughts and opinions are valid or realistic. If the thoughts/opinions are not valid or realistic, the therapist helps the patient challenge them. Once a patient has modified his beliefs, he’s better able to develop new behavioral patterns. ^[1]

Eye Movement Desensitivation and Reprocessing

CBT isn’t the only kind of individual therapy therapists utilize in addiction treatment. Eye Movement Desensitization and Reprocessing (EMDR) is an advanced technique that teaches the mind to heal from extreme psychological trauma. While guided by a trained therapist, the patient’s own rapid and rhythmic eye movements can diminish painful and emotionally charged memories or traumatic events. ^[2]

Hypnotherapy

Hypnotherapy is a technique often used in conjunction with other therapies. Hypnosis can help lead to behavior change by making people more open to suggestions during the hypnotic state. It can also be used to find the root cause of a problem that the patient may have unknowingly hidden in her unconscious memory. When the memory or event is brought to the surface, the patient can then be treated with CBT to deal with those thoughts and resulting behaviors. ^[3]

Group Therapies During Outpatient Rehab in Lakewood CO

A patient struggling with a substance use disorder can benefit significantly from the support and feedback of a caring community of trusted individuals who are dealing with similar problems. Group-based therapies can help the individual feel that he’s not the only one with a substance abuse problem. Groups permit participants to model good behavior and act as role models for other participating members. ^[4]

Groups can encourage accountability:

By participating in a group, each member commits to adhering to the established rules. Each member knows that if they fail to attend or doesn’t contribute honestly and willingly, they will disappoint the others who’ve made their own commitments. This kind of accountability can provide pressure to abstain from using harmful substances.^[5]

Groups can help the participating member feel less isolated:

When someone struggling with a substance use disorder sees that others are also suffering, it can encourage the member to be more open to hearing and giving feedback, which can also make the member feel more safe and secure.^[5]

Groups help members see how others are coping and allow them to see recovery in action:

Members can see what others are doing to aid their recovery and pick up tools to help them with their own efforts to become sober.^[5]

Groups can help members relearn the social skills needed to cope with their problems:

Instead of resorting to substance use, participating members can learn how to deal with life’s challenges by either observing other members or being actively coached in a supportive environment.^[5]

Groups give members hope that recovery is possible:

Seeing others in the group successfully navigate their path to sobriety can be a great source of inspiration. Members who witness others’ success may feel more confident that they, too, can recover.^[5]

Psychoeducational Groups

In an educational group, patients can learn how to avoid triggers and prevent relapse. They do this while also beginning to understand the science behind addiction and the elements necessary for long-term recovery. But it’s not just a lecture series on addiction; the group dynamic helps reinforce the lessons learned and makes the insights resonate.^[5]

Extended Care After Drug Rehab Colorado

Often the most challenging part of any rehab program is when it ends. The patient may not feel ready to transition to a life without therapeutic support. Programs that focus on practicing and developing life skills will eventually empower individuals to feel strong enough to take responsibility for their own sobriety. Individuals are encouraged to continue applying 12-step principles learned during their treatment and attend outside meetings that provide the structure and accountability required to maintain a sober life.

Is Outpatient Drug and Alcohol Rehab as Effective as Inpatient Treatment?

A recent study published inPsychiatric Services, the monthly publication associated with the American Psychiatric Association, found that intensive outpatient programs for substance use disorders or co-occurring mental and substance use disorders are just as effective as inpatient programs if the individual does not require medical detox or 24-hour supervision. The researchers found that outpatient treatment centers’ care was comparable to that delivered in a residential inpatient setting.^[6]

Effective Outpatient Rehab Lakewood

We customize the outpatient programs at Rocky Mountain Detox to fit each of our patients’ needs. It’s our mission to address the physiological, emotional, and spiritual needs of every individual. There are many underlying causes of addiction and our trained staff employs therapies and techniques that get to the root of the problem. You’ll learn not only how to eliminate harmful substances from your life, but you’ll also be educated and empowered to maintain your sobriety once you finish treatment.

To learn more about Outpatient Rehab at Rocky Mountain Detox, please contact us today.

Sources:

https://www.psychologytoday.com/us/basics/cognitive-behavioral-therapy
https://www.verywellmind.com/what-is-group-therapy-2795760
https://www.ncbi.nlm.nih.gov/books/NBK64223/
https://ps.psychiatryonline.org/doi/10.1176/appi.ps.201300249?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%3dpubmed